Traumas Negative Impact in Life

Do you still have old traumas that haunt you, disrupting your adult life? If yes, you are not alone, as childhood traumas can have a significant impact on one’s life. Below, a psychologist doctor in Saltlake has discussed how old traumas can create a negative impact on your life.

Causes of childhood trauma

Some of the causes of childhood trauma are as follows. 

  1. Growing up with a parent who is a chronic abuser of alcohol and drugs
  2. Witnessing domestic violence
  3. Sexual abuse, such as molestation and rape
  4. Experiencing physical abuse from authority figures, parents, and family members
  5. Losing one of the parents or caregivers due to death, abandonment, and divorce 
  6. Experiencing emotional neglect from parents
  7. Growing up with a parent who has been diagnosed with a mental illness
  8. Constant emotional abuse from parents

Ways childhood traumas negatively impact your life

Doctors who specialize in post traumatic stress disorder treatment in Kolkata states that childhood traumas can negatively impact your life by causing intrusive memories, avoidance, negative patterns of thinking, and changes in emotional and physical reactions. Symptoms of the above are stated below.

1. Intrusive memories

  • Relieving flashbacks of the traumatic event/s
  • Upsetting nightmares and dreams
  • Severe physical and emotional distress to things that reminds you of your old traumas

2. Avoidance

  • Avoiding talking and thinking of the traumatic event
  • Avoid people, places, and activities that make you remember your past traumas

3. Negative patterns of thinking

  • Difficulty in maintaining close relationships
  • A sense of detachment from friends and family members
  • Feeling emotionally numb
  • Experiencing hopelessness about the future

4. Changes in emotional and physical reactions

  • Being easily frightened or startled
  • Anger outbursts and irritability
  • Trouble maintaining concentration
  • Always remaining on guard

Post-traumatic stress disorder can often vary in intensity. However, if the intensity of your emotions seems to take the better of you, try consulting with the top psychology doctor in Saltlake. They will patiently hear your problems, help you overcome your traumas, and heal old wounds.